ADVICE & INSPIRATION

Use condoms: Using condoms is one of the most effective ways to protect against STDs and unwanted pregnancies. They protect against infections that can be transmitted through blood, semen, or vaginal fluids, as well as pregnancy.

Regular testing: It is important to get tested for STDs regularly, especially if you have multiple sexual partners or do not use condoms. This helps to detect infections early and prevent transmission to others.

Communication with your partner: Open communication with your sexual partner(s) about STDs, contraception, and what is comfortable and safe for both of you is essential. This allows you to make responsible decisions together.

Contraception: If you do not want to get pregnant, it is important to use a reliable method of contraception, such as the pill, an IUD, or a contraceptive implant. However, these do not protect against STDs, so the use of a condom is still recommended.

Monogamy and trust relationships: In a monogamous relationship, the risk of STDs can be lower if both partners have been tested and remain faithful to each other. This reduces the chance of infection, but protection remains important.

Safe environment: Provide a safe and comfortable environment for yourself and your partner. Consent and respect for each other's boundaries are essential in any sexual relationship.

This is how you learn to squirt!

Relax

Good preparation is half the battle. In order to squirt, it is important to remove all mental obstacles. If you do not relax enough, it will probably not work.

So make sure you have arranged everything properly in advance. A towel to absorb the moisture, lubricant, a clean environment and clipped nails are points to pay attention to. If necessary, put on some relaxing music to get you or both of you in the right mood.

Empty your bladder

Make sure you have been to the toilet before starting. A squirting orgasm feels the same as when you have to pee.

How exactly does this happen? Well, squirting uses the same muscles! This makes it harder to relax properly. When you are sure that your bladder is empty, it becomes a little easier to let go of this feeling.

Excitement

In order to squirt, you have to be in the right mood. It is important that you are as excited as possible. Try to wait a little longer before touching your vagina, but first focus on the other erogenous zones. Think of your neck, breasts, nipples, lower abdomen and thighs.

Is your partner helping you squirt? Then take your time with foreplay and certainly do not rush. Do not do anything with your fingers at first and avoid the clitoris for a while. For example, kiss the area around your vagina first and continue slowly! Build up the tension so that you get more and more excited.

Come already

When you are sufficiently excited, you could also come ‘normally’ first. A woman can have multiple orgasms in a row.

A ‘normal’ orgasm provides enough strength, moisture and relaxation down there. These factors can ensure that you can squirt even more easily afterwards!

G-spot stimulation

To even come close to ejaculation, the G-spot must be stimulated. You can use both your fingers and a sex toy for this.

Talk about it

The most important aspect of anal sex is communication. Whether you are just exploring this galaxy or are experienced, talking openly about your wishes and boundaries is a must! Tell each other what you are open to and what your wishes, desires and feelings are about anal sex.

Start slowly

Always keep in mind that you should proceed slowly with anal sex. Going straight for your goal can have painful consequences. Give it as much time as it needs. That could be an hour, but it could also take days, weeks or even months before you can go all the way.

Start by playing with the anus so that you can get used to the feeling. There are several ways to do this.

Toys for anal foreplay

If, for example, you don't feel like using your fingers or if you are afraid that you will injure your partner with your finger(nail), you can also use an anal toy.

For example, you can use a narrow anal dildo. But a vibrator is also very pleasant, because the vibrations of the toy can relax the sphincter. Of course, you can also use a butt plug.

What we recommend for anal sex toys

Make sure that you always use a sex toy that is specially made for the anus. These toys have a wide bottom so that the toy does not slide in.

These positions are guaranteed to give you pleasure!

1. Spooning

This is one of the most intimate and relaxing positions. Both partners lie on their sides, with one partner behind the other. It offers lots of skin-to-skin contact, so you can hold, kiss, and gently touch each other. It is a very connected position that is perfect for long, slow sex.

2. Missionary

Missionary can be surprisingly intimate if you focus on making eye contact, holding each other, and sharing kisses. In this position, one partner lies on their back while the other lies on top. There is lots of opportunity to get closer, embrace, and enjoy the closeness.

3. Lap Sitting

In this position, one partner sits on a chair or the edge of the bed while the other sits on their lap. This makes it easy to be physically close, kiss, and hold each other. There is lots of room for intense eye contact and enjoying each other’s closeness, making it very intimate.

4. Face-to-Face (Standing or Sitting)

This position promotes both physical and emotional connection. Both partners stand or sit facing each other, allowing for intense eye contact, hugs, and lots of opportunities for gentle touch. It’s a great way to feel your partner while experiencing deep connection.

5. The Embrace

This is a soft and intimate position that doesn’t require penetration. It’s all about holding and sharing closeness. Partners can lose themselves in each other by lying or sitting close to each other, kissing, and giving each other reassuring touches. This is perfect for quiet, connecting moments.

6. Kneeling Pose

In the kneeling position, one partner sits with their knees bent while the other kneels in front of them. This creates great closeness and makes it easy to kiss and hold each other. It also creates an intimate space where both partners can feel safe and connected.

7. Skin-to-Skin Contact

This doesn’t have to be a specific position, but the idea is to have as much skin contact as possible. This can be done in different positions, with the focus on touching, kissing and feeling.

8. Doggy Style

The partner who is on top or on their hands and knees gets deeper penetration. This position allows for more intense movements, which increases arousal. It gives both partners the space to have more control over the speed and depth. It can be very erotic because of the dynamics of the movements and the stimulation it provides.

9. The Rider Position

The receiving partner sits on top of the other partner, which gives them control over the speed and movement. This position is erotic because it allows for a lot of closeness, body pain and variations in movement. Playful movements can also be added, which can enhance the experience.

10. The Lotus Position

In the lotus position, both partners sit facing each other, with the receiving partner sitting on the other's lap. This creates an intimate connection and allows for tender touches and kisses. It is a very sensual position that can be very erotic due to the closeness and slow, controlled movements. This position creates deep intimacy and heightens the eroticism through the closeness and eye contact that is possible. It is a sensual position that allows for lots of kissing and gentle caressing.

11. The Ship's Bow Position

The receiving partner lies on their back with their legs pulled up, while the other partner kneels or stands. This position allows for deep penetration and can be erotic due to the increased physical closeness and the opportunity for more intense movements. This position allows for deep penetration and heightened erotic tension, as the control of the movements lies with the penetrating partner.

12. The Cowgirl Position (Revers)

The receiving partner sits with their back to the other partner, which offers a different dynamic and places the penetration at a different angle. This creates an erotic experience due to the ability to move with speed and intensity. This position is erotic because the receiving partner can move freely while the other partner enjoys the visual experience.

13. The Wall Pose

This position has the receiving partner standing against a wall or solid surface while the other partner penetrates them from the front. The receiving partner can wrap their legs around the other for extra stimulation. It is an erotic position because of the physical tension it creates. It offers deep penetration and the wall provides extra support, making the experience more erotic because of the intensity and control the penetrating partner has

14. The Leaning Seated Position

In this position, one partner sits on a chair or couch while the other partner approaches them from the front and leans on them. This position can be very erotic because of the deep contact and the ability to caress and kiss each other while moving.

15. The V Position

In this position, the receiving partner lies on their back, with their legs up in a V shape, while the other partner kneels or stands. This allows for deep penetration and increased stimulation, which can make the experience feel more erotic.

16. The Standing Position

In this position, the receiving partner stands while the other partner penetrates them from the front. The standing position often creates a sense of intensity and eroticism, with the physical closeness and holding each other adding to the tension. This position is erotic because it requires physical strength and the partners are close together, which creates more tension and sensation.

17. The Body Embrace

This position involves both partners lying close to each other, which provides intense skin-to-skin contact. It is a very erotic position due to the closeness, kissing and the opportunity to fully feel the sensations of each other's bodies.

These erotic positions are designed to heighten physical sensations and enhance sexual arousal between partners. They promote both physical closeness and emotional connection, depending on the rhythm, speed and intensity of the movements. The most important thing is always that both partners1. Doggy Style (From Behind)

This position is loved because of the deep penetration and the control that the partner has over the movements from behind. It offers the opportunity for powerful and exciting movements, which is often experienced as very erotic.

18. Cowgirl (Rider Position)

The receiving partner sits on top of the other partner and has complete control over the speed, angle and intensity of the movements. This position is erotic because the receiving partner can move freely, while the other partner can enjoy the visual experience.

19. The Reverse Spoon

This is a variation of the spooning position, where the partner behind has more control over the movements. It offers a lot of physical closeness and intimacy, making it a sensual and erotically charged position.

These erotic positions are designed to deepen the sexual experience by varying the closeness, control, and dynamics. Each of these positions can create different sensations and intense sexual tension depending on the preferences of both partners.

Why it’s erotic: The partner behind has control over the movements, but the emphasis is on the physical closeness and intimate connection between the two partners.

Variations: The receiving partner can adjust further for deeper penetration or extra stimulation.

Each erotic position has its own appeal, depending on what you like and how you want to experience it together. The most important thing is to communicate openly with your partner.

Why it’s intimate: In the lotus position, both partners sit facing each other, with the receiving partner sitting on the other’s lap. This position requires both partners to be close to each other, which creates a deep connection. There is plenty of room for gentle touches, kissing, and even conversation, making it intimate.

Variations: Partners can use their hands to explore each other’s bodies, and the movements can be slow and sensual.

20. The Kissing Position

Why it’s intimate: One partner lies on their back, while the other partner gets on top and the two engage in a long kiss. This position is intimate because it focuses on physical and emotional connection through kissing and touching, which can help build tension slowly.

Variations: Both partners can caress and move gently, making the experience tender and connected.